THE HEALING POWER OF SOUND AT 396HZ

For centuries, the power of sound has been utilized for its potential to affect our mental well-being. Growing research suggests that specific tones, like 396Hz, may hold special healing properties. This tone is commonly associated with enhancing emotional release. Listeners often report feeling a sense of calmness when exposed to 396Hz, which can

Deep sleep is a state of peacefulness that allows your body to recover. Achieving this state can be tricky, especially in our stressful world. That's where relaxing music comes in. Certain melodies and sounds have been proven to trigger deep sleep, helping you lose consciousness faster and enjoy a more refreshing night's rest. There are many diffe